More roster movement control

In a career I often fell forced to move on a goalie or defenceman because I can’t have more the one defenceman and no goalie scratched but Irl it is a total of 23 uninjured players in the major league which is something I would like instead of being forced to move a 3rd string or risking losing them too waivers

if you have a goalie with a nmc that you don’t want. (example you have a 92 ovr and a 83 ovr but you want to get a 86 ovr prospect in the lineup you need to trade the goalie that dose not have a nmc.) it’s fine for realism but i really don’t like that we can only have the 2 goalies up